Embracing showing love is a powerful step on the path to finding contentment. It's crucial/It's essential/It's vital that we learn to be gentle with our minds/show understanding towards our feelings, just as we would someone we care about deeply/a loved one. Start by recognizing your capabilitiesPractice mindfulness by focusing on your breath/obser… Read More

Living with Sensory Processing Disorder (SPD) can feel like navigating a world built for someone sensory processing disorder else. Everyday sensations like touch, sound, light, and movement can be overwhelming and intense. Children with SPD may underreact to these sensations, leading to meltdowns. Understanding your child's unique needs is the firs… Read More